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What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.” TEDArchive presents previously unpublished talks from TED conferences. Enjoy this unedited talk by Laurie Coots . Filmed at TEDUniversity in 2015.
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Tinier Tim Bauer shares the story and methodology behind his weight loss. In this talk, I share a lot about the mindset behind these positive changes.
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Lose Weight while you SLEEP ~ Listen Every Night Welcome to Dauchsy’s Manifest series. This meditation will reprogram your mind to help you lose weight, all while you go to sleep. Your subconscious mind is most comfortable and open to suggestion when you are unconscious in a sleeping state. You may be asleep, but your subconscious is busy at work. By speaking with the subconscious mind as you sleep, you will be creating positive habits and routines that will make it effortless to reach your ideal weight. Because reaching a healthy weight and lifestyle is not about always staying motivated [More]
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http://7DayFitness.com —– 7 Principles To Lose Fat Fast Without The Struggle Critics says, “Wesley is very motivational, he ignites the spark within you! We have not seen anything like him since the world top speaker Tony Robbins.” Wesley Virgin is a special guest speaker at the 1st Choice Weight Loss center speaking to a weight loss community who are struggling with the below. Lack Of motivation Not consistent Lack of time How to Keep the Weight off .. Forever.. He dives into his Fitness Success Pyramid which is the most powerful concept for an individual to be at their best [More]